A healthy complement of vegetables can help in the digestion of steak or
beef and prevent illnesses that come with diet heavy in red meat,
scientists from New Zealand said Wednesday.
Experts with the government-run Plant and Food Research Institute
investigated the effects of red meat consumption with and without
fermentable carbohydrates on the bowel health of rats, reaport said.
The research published in the Journal of Food Science suggested that the impact of red meat consumption on bowel health could be reduced if it was eaten with fermentable dietary fiber such as that found in potatoes.
Fermentable carbohydrates, including most fruits and vegetables, delivered a colonic energy source that produced less harmful by-products than the microbial breakdown of colonic protein for energy.
"The proteins we eat can influence the metabolism of microbiota in our gut and therefore our bowel heath," scientist Chrissie Butts said in a statement.......Read More: http://bit.ly/UEugvv
The research published in the Journal of Food Science suggested that the impact of red meat consumption on bowel health could be reduced if it was eaten with fermentable dietary fiber such as that found in potatoes.
Fermentable carbohydrates, including most fruits and vegetables, delivered a colonic energy source that produced less harmful by-products than the microbial breakdown of colonic protein for energy.
"The proteins we eat can influence the metabolism of microbiota in our gut and therefore our bowel heath," scientist Chrissie Butts said in a statement.......Read More: http://bit.ly/UEugvv
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